Depression, Anxiety & Stress
Mind BLMK
Mind BLMK works closely with a range of partners to offer activities from wellbeing centres and local venues to people in Bedfordshire, Luton and Milton Keynes.
Telephone: 0300 330 0648
Facebook: www.facebook.com/mindblmk
Twitter: @MindBLMK
Website: www.mind.org.uk
Email: hq@mind-blmk.org.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Talking Therapies
Total Wellbeing supports people living in Luton who want to improve their physical and emotional health. Talking Therapies can help with a range of issues including depression, anxiety and stress.
Website: totalwellbeingluton.org
Young People's Counselling
Counselling at TOKKO Youth Space in Gordon Street is short-term intervention counselling (4-6 weeks). Young people aged 10 to 21 can share their problems in a confidential environment, being treated with respect based on an understanding of their culture and background.
Telephone: 01582 544990
Facebook: www.facebook.com/tokko.youthcentre
Twitter: @TokkoYouthLuton
Instagram: @tokkoyouthluton
Website: tokko.co.uk
Email: info@tokko.co.uk